The time has come
to let my body rest
and gently, I drift
away

Away
from the day
and into the night
starlit bright,
the colour blessed dimensions
are awaiting me.

There I will do
my work and my play
until it is time
to return to the day

Smooth and gentle
ocean wide,
in and out
in even Flow -

Now I bid myself goodnight
and with that,
turn out the light.

SFX 2004

• This is for general use not for clinical  insomniacs.

• Try "Dreaming Towards Healing Sleep" as well as this and your usual potions and remedies.

• Do a search for "sleep" to find more potions, spells, rituals and suggestions on the topic.